About
Wellbeing Coaching (Ages 15+)
What is Wellbeing Coaching and Why it Matters for Singers
Wellbeing Coaching is a strengths-based, practical coaching approach that helps singers enhance their confidence, resilience, and performance skills. It provides the mental and emotional strategies needed to flourish both on and off the stage.
For singers, technical skill alone is not enough. Practice, auditions, performances, and everyday life all require:
Confidence under pressure
Emotional regulation
Motivation and self-belief
Balance and wellbeing
Wellbeing Coaching equips singers with the tools and strategies to manage stress, overcome self-doubt, perfectionism, and approach singing and life with clarity and confidence.
1. Core Idea
Instead of focusing on what’s “wrong,” Wellbeing Coaching focuses on what’s right and what can be developed.It helps clients leverage their strengths, clarify their values, and reach personal or professional goals, supporting both singing and everyday life.
2. Who It’s For
At the Confident Voice Wellbeing Coaching is for teens (15+) and adults seeking to improve:
Confidence and self-belief
Resilience and stress management
Motivation and goal achievement
Performance skills (e.g., singing, performing, public speaking)
This is not therapy or professional mental health treatment, though it can complement them if needed.
3. What It Involves
One-on-one sessions (usually 60 minutes)
Strengths-based assessment and reflection
Goal-setting and action planning
Mindset and confidence exercises
Evidence-based strategies to overcome self-doubt, perfectionism, and performance pressure
4. Benefits
Clients typically gain:
Greater confidence and self-efficacy
Clarity about personal and performance goals
Stronger resilience under stress or pressure
Enhanced performance in singing, public speaking, or other personal projects
Skills and strategies to flourish in everyday life and singing careers
Important Note:
Wellbeing Coaching is a separate service from singing lessons and is offered as one-on-one sessions.
It is not professional counselling or clinical psychology, but is designed to complement professional mental health support if needed.
Not sure which option is best for you?
Enquire today to organise a 30-minute complimentary information session to discuss how we can best support you in developing a confident voice and flourishing in your singing.